Medical Disclaimer

Last updated: September 4, 2026

General Informational Purpose Only

The calculators, articles, formulas, and any other content provided on CaloryStat are intended solely for general informational and educational purposes. Nothing on this Site constitutes, or should be relied upon as, medical, nutritional, or professional health advice.

No Doctor-Patient or Dietitian-Client Relationship

Use of this Site does not create a doctor-patient, dietitian-client, or any other professional relationship between you and CaloryStat. Calculator results (BMR, TDEE, calorie deficit/surplus, protein targets, macro splits, and body fat estimates) are statistical estimates derived from published population-level research formulas — they are not personalized medical assessments and cannot account for your complete health history.

Consult a Qualified Professional

Always seek the advice of a physician, registered dietitian, or other qualified health provider before starting any diet, exercise program, or nutrition plan, or if you have questions regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you read on this Site. This is especially important if you are pregnant or nursing, under 18 years of age, elderly, or managing a chronic condition such as diabetes, heart disease, kidney disease, or an eating disorder.

Emergency Situations

If you believe you have a medical emergency, call your local emergency number immediately. Do not rely on this Site for emergency medical guidance.

Assumption of Risk

You acknowledge that any reliance on information provided by this Site's calculators or content is at your own risk. CaloryStat disclaims all liability for any actions taken, or not taken, based on the content of this Site. See also our full Terms of Service.